freya's and souki's healthy eating blog

Healthy Eating 

its hard choosing a healthy diet because, if you do go on a diet after you will catch yourself eating a hole chocolate cake and use an excuse like its healthy or the diet sais you can eat it ,be honest i think lots of people have done that!.
these are a fun and easy way to keep your kids in a healthy diet

just get some fruit help
 your younger ones with cutting
get some kebab sticks
 then put the fruit on the sticks in any order of colour
 and there you go done, very easy and you can share with your family and personalise in any way you want!






how to make sushi