Thursday, 5 October 2017

Honey and Ella s healthy healthy eating blog

Are you tired of not getting a good diet .Well don t worry because this granola yogurt  will get you nice and healthy in no time.
clink here  to see the recipe


The things you will need are ...

  • 150g strawberries 
  • 4 tbsp Greek yogurt
  • 4 tbsp quick granola
  • for the couli
  • 1/2 lemons
  • 150g rasberries
  • 1/2 tbsp honey
For the quick granola

  • 1 tbs coconut oil 
  • 1 tsp cinnamon
  • 150g oats
  •  50g sunflower seeds 
  • 50g pumpkin seeds
  • 2 tbs honey
link;click here to see were we got the idea 

1.To make the coulis, juice the half lemon, then put in a pan with the raspberries and honey. Cook over a gentle heat for a few moments, breaking down with the back of a wooden spoon. Blend to a purée, then push through a sieve and discard the raspberry seeds. Divide between the bottom of four little pots or jars
.
2.To make the quick granola, melt the coconut oil, cinnamon and pinch of salt in a medium pan over a gentle heat. Pour in the oats, seeds and honey and stir well to combine. Continue to move around the pan until evenly browned, about 5 mins. Spread out on a baking sheet to cool.

3.While it’s cooking, slice up the strawberries and divide between the pots, layering up over the coulis. Spoon 1 tbsp of yogurt on top of each pot. Finish each pot with 1 tbsp of granola sprinkled over (the remaining granola will keep in a jar for a week).Image result for granola yogurt

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